Hello there,
I am planing a workshop to heal birth trauma, if you have still trouble thinking or talking about your birth expierence this might be a good thing for you.
I am thinking about do do art work to express emotions regarding the Trauma. Thinking about listening to birth stories and also to change the point of view. Meditation will also be part of it.
I believe If we talk, express and educate ourselves a traumatic event can change.
The event itself does not but the way we look at it does.
It can help us for further pregnancies. Also sometimes there is a disconnection to your child and it can help to reconnect.
If you are getting intrested in this Workshop send me a message.
info@purebirth.org
This workshop is free of charge.
Bring a can of food thats about it.
As soon a we are 3-5 women I can get started.
I would like to keep the group small cause it is an intim process.
Love to hear from you
Anika
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